Super Trainer Megan Davies Redefines Training Mentality; Highlights Importance of Feeling Good with Launch of “Sure Thing”

The Beachbody Company, Inc. (NYSE: BODY), ("Beachbody" or the "Company"), a leading subscription health and wellness company, today launched VIP Early Access to its newest comprehensive fitness program, Sure Thing, by Super Trainer Megan Davies. Building upon the tremendous success of her past programs, Megan invites participants to achieve the lifestyle they deserve through her unique approach to fitness – TYPE TRAINING.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20221221005139/en/

TYPE TRAINING alternates weekly between endurance and power-based strength training to train both fast-twitch muscle (power) and slow-twitch muscle (endurance). It is expertly designed to leave you feeling challenged, but never strained or overworked. Sure Thing implements this training over 8 weeks, five days a week for 30-45 minutes – complete with functional recovery weeks to keep the program fresh, engaging and fun. By focusing on feeling good every day, Megan meets participants where they are in their fitness journey, and avoids boredom and burnout with a myriad of workouts accessible to a wide range of fitness levels.

“Sure Thing lives up to its name by changing the focus on the daily experience to what you can do to improve your Health Esteem, which is a new category of fitness and diet that integrates embracing who you are now along with changes you’d like to make,” said Carl Daikeler, Co-founder, Chairman and CEO of The Beachbody Company. “Each day is a balance of really appreciating that you showed up, and how good it feels to give yourself this push for five days a week. The outcome of each day you show up with that attitude is a Sure Thing.”

Included with the program are two eating plans to help people get results without counting calories or deprivation. 2B Mindset is ideal for those seeking an intuitive approach to eating that is easy to follow and not restrictive. Portion Fix gives specific instructions to prepare meals that align with goals without cutting out food groups. Both eating plans allow for desserts and cocktails, and support Sure Thing’s all-in approach to enjoying life while still losing weight and building a healthy and strong body.