Forget Resolutions! Life Time Fitness South Jordan Opens Doors to Everyone Ready to Make a Healthy Commitment Jan. 1 to 4 - Seite 2

 

WHEN/

Jan. 1 to 4: Commitment Day Festival

WHERE:

Jan. 1: 10 a.m.: Commitment Day 5K

Life Time Fitness South Jordan, 10996 South River Front Parkway, South Jordan, UT 84095  

STORY IDEAS:

- Human interest—how making a commitment has changed the lives of local residents

- Tips for success in 2015—know it, nourish it and move it

- Exercising in the elements—tips and gear for exercising outdoors

- Anyone can try a Tri—what to know and how to start with an Indoor Tri

- Creating family committed to fitness—ideas for getting your family moving

- Joining a health club for the New Year? What to look for to ensure success  

RESOLUTION

- Every year 45% of Americans make resolutions yet only 8% achieve them.

STATISTICS:

- Top resolutions: lose weight, get organized, spend less/save more, enjoy life more, be more fit

- Quit smoking - 39% of people in their twenties keep resolutions/14% of people over 50 achieve their resolutions

Source: University of Scranton. Journal of Clinical Psychology

 

Media are invited to attend the Commitment Day 5K Fun Run and any of the Commitment Day Festival Activities. A Life Time expert can be available anytime for taped or live interviews. Please contact Erin Bix at 917.204.6355 or by email at [e-mail].