BODi Debuts “CHOP WOOD CARRY WATER” - The Fountain Of Youth Fitness Program from Super Trainer Amoila Cesar

The Beachbody Company, Inc. (NYSE:BODY) (“BODi” or the “Company”), the leader in the category of Health Esteem, with effective fitness, nutrition and positive mindset content, continues to innovate home fitness solutions with a new program from celebrity Super Trainer Amoila Cesar called “CHOP WOOD CARRY WATER.” The program is now available with purchase, and an existing BODi Fitness membership, at ChopWoodCarryWater.com.

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BODi Debuts “CHOP WOOD CARRY WATER” - The Fountain Of Youth Fitness Program from Super Trainer Amoila Cesar (Photo: Business Wire)

Named for the Zen proverb reinforcing patience and consistent repetition that leads to mastery, CHOP WOOD CARRY WATER helps individuals of all fitness levels improve their strength and mobility. The program is designed to help build agility, power, and stability, reduce aches and pains, and provide a freedom of movement one would think was reserved for the body of a teenage athlete.

This program's core philosophy revolves around building strength while mastering functional moves that replicate real-life actions, empowering participants to find renewed vitality in their regular day-to-day tasks. Based on the results of multiple test groups, as users progress through the program they surprise themselves with how quickly their bodies can improve and adapt, returning to the mobility and ability to function with a shocking renewal of strength, and pain-free control of their movement.

“Since the pandemic, we’ve found that people are less focused on their visible transformation from a one- or two-month commitment, and far more enthusiastic about building their confidence, strength and overall sense of physical freedom of movement. That is the very essence of Health Esteem,” said Carl Daikeler, Co-Founder and CEO of BODi. “We’ve been developing CHOP WOOD CARRY WATER with Amoila Cesar for more than a year and have tested the program with groups of all skill levels. The results could not be more exciting. We saw the predictable weight loss and muscle tone, but these movements are helping people feel more agile and newly empowered to move through life like they haven’t in recent memory - and for the participants in their 40s and above, they felt empowered and able to move with a pain free dexterity that they hadn’t in years.”