Forget Resolutions! Local Life Time Destinations Open Doors to Everyone Ready to Make a Healthy Commitment Jan. 1 to 4 - Seite 2

Jan. 1 to 4: Commitment Day Festival

 

Jan. 1: 10 a.m.: Commitment Day 5K

WHERE:

Life Time Athletic Green Valley & Summerlin Life Time Athletic Summerlin,

*Festival activities and times vary by club

10721 West Charleston Blvd, Las Vegas, NV 89135  

STORY IDEAS:

- Human interest—how making a commitment has changed the lives of local residents

- Tips for success in 2015—know it, nourish it and move it

- Anyone can try a Tri—what to know and how to start with an Indoor Tri

- Creating family committed to fitness—ideas for getting your family moving

- Joining a health club for the New Year? What to look for to ensure success

 

RESOLUTION

- Every year 45% of Americans make resolutions yet only 8% achieve them.

STATISTICS

- Top resolutions: lose weight, get organized, spend less/save more, enjoy life more, be more fit - Quit smoking - 39% of people in their twenties keep resolutions/14% of people over 50 achieve their resolutions

Source: University of Scranton. Journal of Clinical Psychology