MindBeacon launches new Digital Alcohol Use Management Therapy Program in consultation with experts from the Centre for Addiction and Mental health

Toronto, May 11, 2021 (GLOBE NEWSWIRE) -- MindBeacon Holdings Inc. (TSX: MBCN), leading provider of digital mental and behavioural health therapy, today announced the launch of a new digital therapy targeting alcohol use. Developed in consultation with experts at The Centre for Addiction and Mental Health (CAMH), the new program uses the principles of cognitive behavioural therapy (CBT) and a harm reduction approach to manage alcohol consumption and develop strategies to cope with cravings.

New research on substance use during the pandemic suggests alcohol consumption among Canadians has increased since the onset of the pandemic with nearly a quarter (24 per cent) of Canadians reporting increased alcohol consumption (Statistics Canada). Crafted by a team of psychologists and social workers at MindBeacon in consultation with addiction experts at CAMH, the “Managing Alcohol Use” program is designed to help Canadians build healthy relationships with alcohol. The eight to twelve-week Therapist Guided Program combines leading cognitive behavioural principles to equip Canadians with mild to moderate alcohol usage habits with the skills to manage thoughts, behaviours and physical symptoms associated with drinking by creating strategies to monitor daily intake, identify triggers and set goals.

"The Managing Alcohol Use program is an innovative digitally-delivered therapy to focus on alcohol use and provide evidence-based solutions for Canadians looking to change their relationship with alcohol and lead a healthier life,” says Dr Peter Farvolden PhD, CPsych, Chief Science Officer of MindBeacon. “Canadians are turning to alcohol to manage stress, ease boredom and contend with irregular schedules. Social isolation brought about by the pandemic is also driving alcohol consumption. While in the short term alcohol may feel like a stress reliever, research has found that alcohol consumption actually worsens depression and anxiety.”

“Many Canadians exceed Canada’s current low-risk drinking guidelines, which recommend no more than 10 drinks a week for women, and 15 drinks a week for men. These guidelines are now 10 years old and higher than the suggested limits in countries with more up-to-date guidelines including Ireland, France, Australia, UK and the United States,” says Dr Kevin Shield, Independent Scientist, Institute for Mental Health Policy Research, and Head, World Health Organization/Pan American Health Organization Collaborating Centre at the Centre for Addiction and Mental Health.  “The health benefits of alcohol are currently overstated and the risks underestimated – most alarmingly, for cancer. Low-risk drinking guidelines also assume people are “free” to choose their consumption, which may not entirely be the case as alcohol is an addictive substance. It would be similar to having low-risk smoking guidelines, which would not make sense as nicotine is addictive.”